Relax your pelvic muscles as much as possible. Gently tug on the tampon string. Don’t force it if how much string should be left out of a tamponyou meet a lot of resistance. You can try bearing down, changing positions, and doing Kegel exercises to open up the muscles. Use a finger to。
Typically, a leaky tampon means you’ve left your tampon in for too long, or you’re using the wrong absorbency. Be sure to change your tampon every 4-6 hours. If you find thhow much string should be left out of a tamponat。
The best way to know if your tampon needs changing is to give a light pull on the tampon string. If it starts to pull out easily, then its time to change it; if not, it usually means you can leave it a bit longer.
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how much string should be left out of a tampon|How to Use a Tampon (with Pictures)
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